Foods to Avoid During Pregnancy

Written by Baby Mummy Time x

I am a fully qualified Associate Teacher with Mama Baby Bliss. I have two beautiful ‘babies’ of my own, a 7 year old daughter and a 9 year old son (they grow-up far too fast!). I am very excited and passionate about the benefits of Baby Massage and Baby Yoga and look forward to sharing many special memories being forged between parents and their babies in my classes. Sam x

April 7, 2015

Hormonal Changes | Foods to avoid during pregnancy

Due to pregnancy hormonal changes, there are certain foods that need to be avoided in a pregnant mother because her immunity level drops down and that should have an impact on baby’s health.

Some of the foods that need to be avoided by a pregnant woman is soft cheese made of unpasteurised milk that can have micro-organisms like: E.coli, Campylobacter and Salmonella.

Second one is alcohol intake. Generally alcohol consumed during pregnancy can have a detrimental effect on the fetus that can lead to fetal alcohol syndrome which is nothing but developmental disorders in the baby.

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